Asian-cuisine blanch boil Chinese-peas edible edible-pods edible-raw firm flat food greens healthy legume low-calories macrocarpon mangetout pisum-sativum raw saccharatum salad-food smooth snow-pea steam stir-fries stir-fry stir-fry-food sugar-peas sweet uncooked variety vegetable versatile vitamins brown cake chocolate eat red white cold eating fish hungry meal nigiri rice salmon salt sushi vinegar prawns avocado chili crab cucumber halibut prawn