baking cook crack cracked cracked egg culinary egg egg shell egg yolk itlog poultry protein raw raw egg shell yolk antioxidants boiled chicken-eggs choline edible eggs essential-amino-acids food fresh half halved halves hardboiled HDL-increase hens-eggs nutrients nutrition nutritious vitamins white yellow yolks breakfast egg-cup egg-shell Easter texture wallpaper dish hard hard boiled isolated plate cutout plates slice concept light lunar moon night space bread brunch eat hungry sandwich scrambled scrambled egg scrambled eggs supper tasty