anjeer bowl common-fig delicate dietary-fiber dietary-fibre dish edible edible-seeds false-fruit fatty-acids ficus ficus-carica fig figs food fresh fruit health-benefits health-food healthy infructescence inverted-flower low-calories moraceae mulberry-family multiple-fruit multiple-seeded perishable polyphenols purple raw ripe seeds slightly-crunchy soft-chewy-texture soft-skinned superfood sweet-fruit vitamin-rich cut open opened cultivar deciduous tree flavor flavour flowering plant green health health benefits long medicinal mild mild flavor mild flavour morus mulberries multiple fruit non-staining pale yellow ripe fruit shahtoot sweet white white-fruited Australian dollar coin ananas ananas comosus appearance bromeliaceae central-core coalesced-berries complimentary-food cultivated dessert fibrous fruit-salad fruits fused-fruits golden golden-yellow juicy oval-shaped pale-yellow pine-cone-like pineapple rough scale-like segments segments skin spiky texture textures tropical tropical-fruit yellow