anjeer bowl common-fig delicate dietary-fiber dietary-fibre dish edible edible-seeds false-fruit fatty-acids ficus ficus-carica fig figs food fresh fruit health-benefits health-food healthy infructescence inverted-flower low-calories moraceae mulberry-family multiple-fruit multiple-seeded perishable polyphenols purple raw ripe seeds slightly-crunchy soft-chewy-texture soft-skinned superfood sweet-fruit vitamin-rich cut open opened cultivar deciduous tree flavor flavour flowering plant green health health benefits long medicinal mild mild flavor mild flavour morus mulberries multiple fruit non-staining pale yellow ripe fruit shahtoot sweet white white-fruited Australian dollar coin ananas ananas comosus bromeliaceae bromeliad fruit central core coalesced berries color colour composite cultivars eyes fibrous fused fruitlets Golden Yellow herbaceous juicy nanas ornamental perennial plant pina pineapple pointed tip rough scale-like segments Segmented segments sharp skin spiky widespread appearance central-core coalesced-berries complimentary-food cultivated dessert fruit-salad fruits fused-fruits golden golden-yellow oval-shaped pale-yellow pine-cone-like texture textures tropical tropical-fruit yellow