background card cards gambling game pack playing texture textures cigarette cigarettes danger dangerous habit smoking calcium can canned clupeidae edible fatty-acids fish food health healthy heart-healthy herring-family nonperishable nutrient-rich nutrients nutritious oil oily-fish omega-3 packed pilchards portable potential sardines self-contained-food small tightly-packed tin tinned tins vitamins beast of burden Camp donkey hike horse India khacchar krayker Ladakh mule Pack Mules Trek queen fresh fruits grapes plastic sale sealed wrap wrapped