accessory-fruit artocarpus-heterophyllus Asia big bumpy-rind chakka-pazham distinctive-looking elongated fiber fibre flesh food fruit fruit-tree green heavy jaca jack-fruit jack-tree jakfruit large magnesium moraceae mulberry/fig-family natural-food plumpy potassium produce protein pulp raw-or-cooked rind ripe rough skin staple-food sub-tropical surface surfaces texture textured textures thick tree-fruit tropical tropics vitamin-B6 vitamin-C beans boiling broccoli carrots cooked cooking crisp delicious diet dietary Dinner eat essential foods evening meal fresh good health green beans healthy hot ingredients meal minerals mouth watering nutrition nutritious orange pot raw food saucepan steamy string beans supper tea tender vegan vegetables vegetarian vitamins water yum blooming blossom blossoms cardoon closeup cynara cardunculus Daisy Family flower horizontal macro nature plant plants pollen pollination purple Single Flower summer wildflower wildlife