cuisine food ingredient nut Nuts & seeds peeled seeds plant seed seeds sunflower sunflower seed superfood vegetarian food field flower flowering plant petal sky yellow pollen Fibonacci flowers pattern summer sunflower. sunflowers fields France la dordogne plants sunflowers blue green bird bird eating bird feeder bird seed eating snow winter black brown late summer blooms animal field mouse furry house mouse mammal mouse pail rodent sunflower seeds blooming spring