annual appearance bloom bright brown cluster composite-flower dwarf-sunflower flora flower flowers gold golden Helianthus inflorescence kernels large large-head light pattern petals plant plants popular radiant seeds spiral spiralling-florets sunflower sunflowers sunlight sunny sunshine widespread yellow garden cuisine food ingredient nut Nuts & seeds peeled seeds seed sunflower seed superfood vegetarian food cutout grow happy isolated leaf nature peace petal summer sun bee insect blue Incredible India India Jammu Ladakh leaves leh mountains snow capped Stok Kangri Stok Mountain Range black-eyed-susan black-eyed-susans colorado gardens shine thrive warm blooming blossom botanic Busy Bee environment honey natural outdoors pollen structure structures texture textures